Whole30 is one of many diets that heav­i­ly restrict what you eat and claim, with vary­ing amounts of garbage sci­ence and arm­chair anthro­pol­o­gy, that by cut­ting out the more processed parts of your diet, you can improve your qual­i­ty of life, and also get skin­ny. I find this frus­trat­ing, because I also spew garbage about food and yet I live in a two-hun­dred-and-eighty-square-foot apart­ment in Brook­lyn in which the ceil­ing occa­sion­al­ly falls onto the floor after heavy rains. So I have decid­ed to cre­ate a diet myself. It’s called The New World Diet™.